Healthy Daily Habits

Every day is a good day to do something for your health!

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photo walking on the treadmill
November 13, 2019March 8, 2020

Move your Body

Crab curry at Waldolf Astoria in Bangkok
December 5, 2018December 5, 2018

Setbacks

Cauliflower, zucchini, bell peppers, parsley, cauliflowers and lemons from the local farmer's market in my neighborhood in Prague 6, Czech Republic
August 29, 2018August 29, 2018

Vegetable Shopping at the Farmer’s Market in Prague 6

Cauliflower feta fritters with greek yogurt and pomegranate seeds with a chickpea, greens, onion, tomato, and mango salad with a honey dijon vinaigrette
August 26, 2018August 26, 2018

Feta Cauliflower Fritters with a salad

July 15, 2018July 29, 2018

Ethiopian Food in Madrid

June 8, 2018

What’s in Your Cosmetics

Simple beauty in a tea presentation
May 27, 2018May 20, 2018

Simple Beauty

Image of a handful of walnuts
May 26, 2018May 20, 2018

Feed your Brain Walnuts

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